Aquafasty Diet Plan
Water, steps and fasting — one simple weight-loss tracker
Track water, steps & fasting with Aquafasty! Start your weight loss journey today with smart hydration, healthy habits, and clean eating support.
Educational, not medical advice. Check with your doctor before changing your diet or starting to fast.
A look inside
About the app
Why Aquafasty Diet Plan
Aquafasty Diet Plan brings three core weight-loss habits — hydration, movement and intermittent fasting — into a single, easy tracker. Instead of juggling a water app, a step counter and a fasting timer, you see your whole day in one dashboard and stay on plan without app-switching.
Hydration is the signature angle: staying well-watered supports your metabolism, curbs false hunger during fasting windows and keeps energy up while you cut back. Log your water, watch your steps climb and keep your eating window on track — a lightweight but complete system built on consistency, not crash dieting.
What you get
Everything inside Aquafasty Diet Plan.
01
Hydration tracking
Set a daily water goal and log intake with a tap. Smart reminders keep you drinking through the day.
02
Step & activity tracking
Watch your daily movement add up and stay motivated to keep going.
03
Fasting timer
Track your intermittent fasting window so eating and fasting stay on schedule.
04
One combined dashboard
Water, steps and fasting in a single view — the full picture of your day at a glance.
FAQ
Questions, answered.
Is Aquafasty free?
Yes, Aquafasty is free to download on the App Store, with optional in-app content.
Does it work for intermittent fasting?
Yes — Aquafasty includes a fasting timer alongside hydration and step tracking, so you can run popular fasting schedules and see everything in one place.
Why track water for weight loss?
Staying hydrated supports metabolism and reduces false hunger, which makes fasting windows easier to stick to.
Get Aquafasty Diet Plan on your iPhone
Water, steps and fasting — one simple weight-loss tracker
From the blog
Read more about Aquafasty Diet Plan
How Much Water Should You Drink to Lose Weight?
Water is the most underrated tool in weight loss. Here's how hydration actually helps, how much to aim for, why we confuse thirst with hunger, and easy ways to drink more.
Aquafasty Diet Plan: Track Water, Steps & Fasting in One iOS App
Aquafasty is the all-in-one iOS health app for tracking hydration, daily steps, and intermittent fasting together. Start your weight loss journey the smart way.
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