Aftermath: Healing Companion
One small step a day, through the hard part
The companion that gets you through a breakup, job loss, grief or rejection — one small step a day. Daily check-ins, gentle readings, and a little plant that grows as you heal.
Aftermath is a supportive daily companion, not therapy or medical care. If you are struggling, please speak to a doctor or a local helpline.
A look inside
About the app
Why Aftermath
Right now, something hurts. A breakup. A job that ended. Someone you lost. A door that closed. Aftermath is the companion that gets you through it — one small step a day.
Pick your situation — breakup or divorce, job loss, the death of a loved one, rejection, or a friendship that fell apart — and the whole app adapts: your program (30–90 days), the words you read, even the colors. Each day takes about a minute: check in with how your heart feels — storm, rain, clouds, clearing or sun — read a short daily passage written for exactly where you are, and take one tiny, doable step. Have a hard day? The app notices, and meets you there.
While you heal, your daily check-ins grow a small plant that sways, leafs and finally blooms. Miss a day and it droops — but it never dies, because healing isn't linear and your streak knows it. And for the 2 AM moments, there's the "I'm struggling" button.
What you get
Everything inside Aftermath.
01
A program shaped to your loss
Breakup, job loss, grief, rejection or a lost friendship — the 30–90 day program, words and colors adapt to your situation.
02
One minute a day
A weather check-in for your heart, a short reading for exactly where you are, and one tiny doable step.
03
A plant that grows as you heal
Daily check-ins grow it from sprout to bloom. Miss a day and it droops — it never dies.
04
The "I'm struggling" button
For the 2 AM moments — immediate comfort when the hard day arrives without warning.
FAQ
Questions, answered.
Is Aftermath free?
Yes, it's free to download on the App Store.
What situations does it support?
Breakup or divorce, job loss, the death of a loved one, rejection, and friendships that ended — the whole program adapts to what you're going through.
How much time does it take each day?
About one minute: a quick check-in, a short reading and one small step. Gentle by design.
Is Aftermath a replacement for therapy?
No. Aftermath is a supportive daily companion, not professional care. If you're struggling deeply, please also reach out to a mental-health professional or a support line.
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Looking for support with something specific? Visit PG Health, where our wellbeing apps are grouped by what you are going through.