Aquafasty: Diet & Fasting
Get past day nine of any diet plan
What this is for
Diets do not really fail. People stop doing them, usually around day nine. Aquafasty is built for that day: you pick a plan, you get five small missions each morning, and you keep a streak that is worth protecting. Small enough to do when motivation has already left the building.
Inside the app
What it does
Seven plans to choose from
Pick the eating approach that fits your life rather than one the app picked for you.
Five small missions a day
Every morning gives you a short list you can finish, not a lecture you have to survive.
Hydration front and centre
Water is tracked as a habit in its own right, because it makes everything else easier.
Streaks built to survive a bad day
Progress you can see, designed so one slip does not end the whole thing.
