Skip to content
Aquafasty: Diet & Fasting app icon

Aquafasty: Diet & Fasting

Get past day nine of any diet plan

What this is for

What this is for

Diets do not really fail. People stop doing them, usually around day nine. Aquafasty is built for that day: you pick a plan, you get five small missions each morning, and you keep a streak that is worth protecting. Small enough to do when motivation has already left the building.

Inside the app

Aquafasty app screenshot 1Aquafasty app screenshot 2Aquafasty app screenshot 3Aquafasty app screenshot 4

What it does

Seven plans to choose from

Pick the eating approach that fits your life rather than one the app picked for you.

Five small missions a day

Every morning gives you a short list you can finish, not a lecture you have to survive.

Hydration front and centre

Water is tracked as a habit in its own right, because it makes everything else easier.

Streaks built to survive a bad day

Progress you can see, designed so one slip does not end the whole thing.

Worth reading

Also from PG Health