What this is for
What this is for
Right now something hurts and the days feel very long. Aftermath asks for one minute: you check in with how your heart feels, read something short written for exactly where you are, and take one small step you can actually manage. The whole app adapts to your situation, so the words meet you where you are instead of somewhere you are not yet.
Inside the app
What it does
A program shaped to your loss
Breakup or divorce, grief, job loss, rejection, or a friendship that ended. The program, the words and the colours all adapt.
One minute a day
Check in with how your heart feels, read a short passage for that exact feeling, then take one small step.
Something that grows while you heal
Your daily check ins grow a small plant. Miss a day and it droops, but it never dies, because healing is not linear.
A button for the 2 AM moments
When the hard hour arrives without warning, there is one tap that meets you there.
Programs from 30 to 90 days
Long enough to carry you through the worst of it, short enough to feel possible today.
